Boppy, America's Favorite Nursing Pillow

Do you really need to be ergonomically correct for feeding baby? Moms who are nursing will tell you
that muscle tension and pain can quickly develop, due to awkward postures, static positioning and prolonged
exertion while holding baby. Without a Boppy® pillow, you may find yourself supporting your baby with an
aching forearm, or crossing your legs to help prop baby, compromising your posture as you sit for extended
periods. Whether you choose to nurse or bottle feed, Boppy provides comfy support and improved
positioning. As baby grows, his weight can add fatigue and strain on mom and dad’s arms and neck,
especially as feeding times get longer. In a recent ergonomic study of the Boppy pillow, results showed that
Boppy “provides an excellent opportunity to improve posture for both the parent and the infant.
Ergonomically, Boppy can drastically reduce musculoskeletal strain on the arms, shoulders and neck if used
properly.*” *Exponent™ Ergonomic Evaluation, 2001.

America’s Favorite Nursing Pillow
Boppy is easy to use and yet so versatile. It’s no wonder it has become a staple in households with new
moms. When you slip Boppy around your waist, baby is supported at breast level, so you don’t need to
lean forward which can cause strain on your back and neck. You can use Boppy while sitting in your
favorite rocker or on the sofa. Or bring Boppy into your bed to use in the side-lying position.

Cradle Hold
This is the easiest and most common nursing position. Wrap your arms
around baby and place the base of her head in the crook of your arms.
Support her back with your forearm, and the buttocks or thighs with your
hand. Your opposite hand can support the breast if needed. Baby is
positioned on her side, supported in the comfy nest of Boppy. Mom’s arms
can rest on Boppy to relieve pressure and fatigue.

Football Hold
The football position is another popular way to nurse baby, especially if you’
ve had a Caesarean, or if you’re feeding a preemie or twins. Place Boppy
around your waist and sit tall in a chair or sofa. Baby’s head and back are
supported along the side of the Boppy as you help guide his legs behind you.
Your opposite hand can support the breast if needed.

Side-Lying Position
In this position you can nurse baby while you rest in bed. Use the Boppy
pillow to support your shoulders and neck, then cradle baby into your side,
pulling his belly close to yours. You may need a lactation consultant to show
you the proper way to nurse in this position, until you become comfortable.

Boppy for Bottle Feeding
Don’t forget, Dad, big brother and grandma will appreciate the ergonomic
support of Boppy while bottle feeding baby. Boppy keeps baby cushioned and
supported for happier, long feedings. Share the love. Share the comfort.